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Sculpt

Thursday, November 5 · 7:30-8:10 a.m. · Senergy Fitness

7:30-8:10 a.m.
When
  • Thursday, November 5 · 7:30-8:10 a.m.
Where
Senergy Fitness10595 Old Alabama Road Connector Ste 21 · Alpharetta, GA · 30022

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About this event

Isolation-based training that targets specific muscle groups using lighter weights, resistance bands, and high-rep formats. Includes light cardio bursts and core work to shape, tone and define.

From Senergy Fitness

Listed by Mindbody: Roswell, GA, gathered by the Alpharetta events calendar.