Health & WellnessMonday, November 16
Large Group Training
Monday, November 16 · 6-6:45 a.m. · Fitness Marietta
- When
- Monday, November 16 · 6-6:45 a.m.
- Where
- Fitness Marietta305 Cherokee Street Northeast · Marietta, GA · 30060
- Good to know
About this event
A perfect combination of cardio and strength. This is a 45-minute full body workout that uses functional strength training circuits and low impact rowing. This dynamic combination puts the fun in functional for men and women at all levels of fitness looking to improve their strength, power, and endurance. We challenge the body with a plethora of exercises using water rowers, TRX suspension training, kettlebells, dumbbells, medicine balls, and so much more! A high-intensity interval class to tap into your anaerobic zone to burn fat faster and elevate your heart rate. Options available for all levels.
From Fitness Marietta
Listed by Mindbody: Marietta, GA, gathered by the Alpharetta events calendar.