Health & WellnessSaturday, November 21
In Studio - Dynamic Strength Flow
Saturday, November 21 · 9:30-10:40 a.m. · Truth In Motion Yoga
9:30-10:40 a.m.
- When
- Saturday, November 21 · 9:30-10:40 a.m.
- Where
- Truth In Motion Yoga1875 Old Alabama Rd Suite 845 · Roswell, GA · 30076
- Good to know
About this event
A dynamic, full-body class that blends the fluidity of vinyasa yoga with light weights to build strength, stability, and endurance. This energizing flow links breath to movement while incorporating controlled, intentional resistance to tone and support functional strength. Expect a steady, rhythmic pace with opportunities to challenge yourself or modify as needed. You’ll leave feeling strong, balanced, and deeply connected to your body. This class is for all levels.
From Truth In Motion Yoga
Listed by Mindbody: Roswell, GA, gathered by the Alpharetta events calendar.