Health & WellnessMonday, November 16
Restorative
Monday, November 16 · 7:15-8:15 p.m. · Bodies In Motion
7:15-8:15 p.m.
- When
- Monday, November 16 · 7:15-8:15 p.m.
- Where
- Bodies In Motion1630 Buford Highway Northeast Suite 5 · Buford, GA · 30518
- Good to know
About this event
Slow down, soften, and give your body the space to truly rest. Restorative Yoga is a gentle, deeply relaxing practice that uses supportive props to allow the body to fully release tension and settle into stillness. Poses are held for longer periods, encouraging the nervous system to shift into a state of rest and relaxation.
From Bodies In Motion
Listed by Mindbody: Buford, GA, gathered by the Alpharetta events calendar.