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Health & WellnessWednesday, November 18

Total Strength

Wednesday, November 18 · 6:30-7:15 a.m. · Atlanta City Hall

6:30-7:15 a.m.
When
  • Wednesday, November 18 · 6:30-7:15 a.m.
Where
Atlanta City Hall55 Trinity Ave SW · Atlanta, GA · 30303

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About this event

A functional strength workout that trains your body for everyday life by focusing on compound movements that use multiple joints and muscle groups. Expect squats, lunges, presses, pulls, and dynamic combinations that engage everything at once.

From City of Atlanta

Listed by Mindbody: Atlanta, GA, gathered by the Alpharetta events calendar.