Health & WellnessSaturday, November 14
Yoga Strong
Saturday, November 14 · 10:30-11:30 a.m. · Giving Tree Yoga
10:30-11:30 a.m.
- When
- Saturday, November 14 · 10:30-11:30 a.m.
- Where
- Giving Tree Yoga1295 West Spring Street #200 · Smyrna, GA · 30080
- Good to know
About this event
Yoga Strong blends mindful movement with functional training for a full body experience. Beginning with centering and gently stretching we build to a more dynamic flow then incorporate weights to increase strength and endurance. Be prepared to move with intention and finish with deep stretching to release tight muscles, leaving you feeling strong and balanced. Appropriate for all levels of yoga practitioners.
From Giving Tree Yoga
Listed by Mindbody: Smyrna, GA, gathered by the Alpharetta events calendar.