Classes & TalksToday
StrongHER (November - 5:30pm)
Tuesday, November 3 · 5:30-6:15 p.m. · MJCCA at Zaban Park
5:30-6:15 p.m.
- When
- Tuesday, November 3 · 5:30-6:15 p.m.
- Where
- MJCCA at Zaban Park5342 Tilly Mill Rd. · Dunwoody, GA · 30338
About this event
StrongHer is a specialized 4-week strength training program designed for women looking to build lean muscle, reduce muscle loss, and improve bone density. This program delivers safe, targeted, and effective strength training to help you increase muscle, strengthen bones, enhance mobility, and elevate overall health. StrongHer empowers women to feel stronger, more confident, and resilient—inside and out.
Listed by Marcus JCC of Atlanta (MJCCA) in Dunwoody, GA (The Events Calendar), gathered by the Alpharetta events calendar.