Health & WellnessMonday, November 16
Power30: Core + Upper Body | 30 Minutes of Don Toliver
Monday, November 16 · 4:30-5 p.m. · [solidcore] Georgia
4:30-5 p.m.
- When
- Monday, November 16 · 4:30-5 p.m.
- Where
- [solidcore] Georgia4712 Ashford Dunwoody Road Building B2, Suite 340 · Dunwoody, GA · 30338
- Good to know
About this event
A 30-minute strength training class that targets your core and upper body. Perfect if you need an extra lower body recovery day. Strapped for time? This is the class for you. The deliberate programming will boost your core and upper body strength. Please note we recommend that you complete 3-5 Starter50: Intro To [solidcore] or Foundation50: Build Your Basics classes before attending.
From [solidcore] Georgia
Listed by Mindbody: Sandy Springs, GA, gathered by the Alpharetta events calendar.