Health & WellnessTuesday, November 10

HG Reformer Restore Level 1

Name: HG Reformer Restore Level 1
Start: 2026-11-10T11:00:00.000Z
End: 2026-11-10T11:45:00.000Z
Location: The Hidden Gym

Tuesday, November 10 · 6-6:45 a.m. · The Hidden Gym

6-6:45 a.m.

When: Tuesday, November 10 · 6-6:45 a.m.
Where: The Hidden Gym2011 Bolton Road Northwest Suite 100 · Atlanta, GA · 30318

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About this event

HG Reform – Restore Level 1 Ease, restore, and strengthen – this class is designed for those looking to build a strong foundation in Pilates while focusing on gentle, mindful movement. Perfect for beginners, returning clients, or anyone seeking a slower-paced class to improve posture, mobility, and overall body awareness. In Restore Level 1, you will: Learn proper reformer techniques and alignment Improve core strength and stability Enhance flexibility and joint mobility Develop a mindful connection to your body This class is ideal for anyone who wants to rebuild strength, prevent injury, and move with confidence. It’s the perfect starting point before progressing to our advanced HG Refine classes. **Pilates grip socks required**

From The Hidden Gym

Listed by Mindbody: Atlanta, GA, gathered by the Alpharetta events calendar.