Health & WellnessThursday, November 12
Afterglow
Thursday, November 12 · 5:30-6:15 a.m. · F45 Training Johns Creek
5:30-6:15 a.m.
- When
- Thursday, November 12 · 5:30-6:15 a.m.
- Where
- F45 Training Johns Creek11030 Medlock Bridge Road 120 · Johns Creek, GA · 30097
- Good to know
About this event
Afterglow is a cardio workout built with a ladder style combination sequence. Work your way down the ladder as far as you can, the use of combos stations will get your heart rate right into that working zone and working up a sweat!
From F45 Training Johns Creek
Listed by Mindbody: Johns Creek, GA, gathered by the Alpharetta events calendar.