Movement and Matcha

About this event

Movement & Matcha A moment to slow down, breathe deeper, and reconnect with yourself. Movement & Matcha blends intentional breathwork, gentle movement, and self connection. We’ll create space to release tension, get back into the body, and move with intention no pressure to perform, just an invitation to be present. Then, we matcha, giving you a chance to slow down, connect, and enjoy the moment. Come to move. Come to breathe. Come back to yourself. Stay for the matcha. Space is intentionally limited to keep the experience intimate.

From The Atlanta Breathwork Therapy Center