Health & WellnessMonday, November 23
Slow Flow
Monday, November 23 · 5:30-6:30 p.m. · Anchored Mind
5:30-6:30 p.m.
- When
- Monday, November 23 · 5:30-6:30 p.m.
- Where
- Anchored Mind1265 Minhinette Drive · Roswell, GA · 30075
- Good to know
About this event
Ease in and move with purpose. This practice moves through postures at an unhurried pace, giving you time to settle into alignment, deepen breath, and build strength without rushing the transition. Bring your own mat! Best for flexibility, mindful movement, stress relief, and building a steady mind-body connection. Open level, gently heated.
From Anchored Mind
Listed by Mindbody: Roswell, GA, gathered by the Alpharetta events calendar.