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Health & WellnessWednesday, November 11

RIG

Wednesday, November 11 · 5:30-6:15 a.m. · The Yard Gym Duluth

5:30-6:15 a.m.
When
  • Wednesday, November 11 · 5:30-6:15 a.m.
Where
The Yard Gym Duluth2730 Peachtree Industrial Boulevard suite 325 · Duluth, GA · 30097

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About this event

Our RIG sessions help build strength so that we create the ability to live our lives to the max! They are focused around power, strength and endurance, spending a lot of time on “The Rig“ focussing on a range of movement, functional and hypertrophy training. Remember, you can’t have a pretty house without strong foundations.

From The Yard Gym Duluth

Listed by Mindbody: Duluth, GA, gathered by the Alpharetta events calendar.