Health & WellnessWednesday, November 18
Restorative Wednesdays
Wednesday, November 18 · 7:30-8:30 p.m. · Highland Yoga
7:30-8:30 p.m.
- When
- Wednesday, November 18 · 7:30-8:30 p.m.
- Where
- Highland Yoga450 North McDonough Street · Decatur, GA · 30030
- Good to know
About this event
Experience complete release and relaxation with the support of bolsters, blankets, and blocks in held yoga poses for 5+ minutes! Decompress, let the parasympathetic system balance out the stress of the week so you can rest and let go, and find yourself revitalized in this one hour of yogic bliss. Benefits include: complete unwinding, mental clarity, lowered blood pressure/reduced stress, improved circulation and sleep, as well as a boosted immune system.
From Highland Yoga
Listed by Mindbody: Decatur, GA, gathered by the Alpharetta events calendar.