Health & WellnessFriday, November 6
Gentle Yoga
Friday, November 6 · 12-1 p.m. · ToLife! Yoga and Pilates
12-1 p.m.
- When
- Friday, November 6 · 12-1 p.m.
- Where
- ToLife! Yoga and Pilates554 West Main Street Suite 150, Bldg B · Buford, GA · 30518
- Good to know
About this event
Our Gentle Yoga class is for those who need to stretch and strengthen tight or damaged muscles and joints with patience and care. In this slow and gentle practice, students learn to breathe more deeply, and connect the movements of the body to their breath. Through gentle guidance and the aid of chairs, bolsters, and other supportive props, students will gain an increased sense of freedom and well-being.
From ToLife! Yoga and Pilates
Listed by Mindbody: Buford, GA, gathered by the Alpharetta events calendar.