Health & WellnessMonday, November 9
Barre | Lift
Monday, November 9 · 6:15-7:05 p.m. · Exhale Atlanta
6:15-7:05 p.m.
- When
- Monday, November 9 · 6:15-7:05 p.m.
- Where
- Exhale Atlanta1065 Peachtree Street · Atlanta, GA · 30309
- Good to know
About this event
LIFT concentrates density in the upper body and trunk while keeping the full system engaged through standing work and stabilization. Sustained arm sequences, integrated core progressions, and accumulated fatigue develop postural strength, control, and stamina without relying on heavy load.
From Exhale Atlanta
Listed by Mindbody: Atlanta, GA, gathered by the Alpharetta events calendar.