Monday, November 16
The Healthy Holiday Mix: Sleep, Exercise, Love and Food
Monday, November 16 · 3-4 p.m. · go.kaiserpermanente.org…
- When
- Monday, November 16 · 3-4 p.m.
- Where
- go.kaiserpermanente.org…Atlanta, GA
About this event
Online Location: https://go.kaiserpermanente.org/00-EVWB-2026-WFH-LP-Activate_01-WFH-LP.html
University Event Topic: Health
Department / Organization: Human Resources
Meeting Organizer/Sponsor: Kaiser Permanente
Event Open To: All (Public)
Cost: Free
Registration / R.S.V.P. link: https://go.kaiserpermanente.org/00-EVWB-2026-WFH-LP-Activate_01-WFH-LP.html
Contact Name: Healthy Emory
Contact Email: healthyemory@emory.edu
The holidays can bring joy - but also stress, fatigue, and schedule overload. Give yourself the gift of self -compassion - adding movement or taking rest. Even lessening the guilt of enjoying food, especially if you have a chronic condition. Apply these tips to stay healthy and energized all season long.
Listed by CitySpark: Atlanta, GA, gathered by the Alpharetta events calendar.