Health & WellnessThursday, November 19
Pilates Fusion
Thursday, November 19 · 8:30-9:30 a.m. · Nectar Yoga
8:30-9:30 a.m.
- When
- Thursday, November 19 · 8:30-9:30 a.m.
- Where
- Nectar Yoga485 Flat Shoals Avenue Southeast Unit B · Atlanta, GA · 30316
- Good to know
About this event
Pilates Fusion blends elements from pilates, barre, and yoga, to offer you a high-energy, low-impact workout (with an upbeat and motivating playlist!) You’ll be guided through a series of dynamic, high rep movements using low weight or bodyweight resistance to build endurance, strength, and stability. Class will always culminate in a wind down to rest and integration, similar to a yoga class.
From Nectar Yoga
Listed by Mindbody: Atlanta, GA, gathered by the Alpharetta events calendar.