SportsThursday, November 5
Oh My Quad! - Boxing + Lower body and Core
Thursday, November 5 · 6-7 a.m. · Roundhouse Kickboxing
- When
- Thursday, November 5 · 6-7 a.m.
- Where
- Roundhouse Kickboxing749 Moreland Avenue Southeast C-101 · Atlanta, GA · 30316
- Good to know
About this event
Focused on boxing combination, footwork, and defensive maneuvers combined With 25 Minutes of lower-Body Focused Strength Training Slips, Ducks, Rolls, Feints, Pulls, Pivots, Step Backs, counter attacks will be used throughout the combinations Our Programs Are Designed So That Everyday You're Building On A New Skill. We'll Focus on Assessing Your Mobility, Muscular & Cardiovascular Endurance, While Building Your Physical & Mental Strength. Incorporating Specialized Equipment & Training Methods Proven To Spark New Growth, We'll Finally Test Out What You've Learned Throughout The Entire Process. **BRING YOUR OWN GLOVES/WRAPS; WE HAVE GLOVES AND WRAPS AVAILABLE FOR PURCHASE!**
From Roundhouse Kickboxing
Listed by Mindbody: Atlanta, GA, gathered by the Alpharetta events calendar.