Health & WellnessFriday, November 6
Cornerstone - Mat (L2)
Friday, November 6 · 4:20-5:05 p.m. · Carriage House Collective
- When
- Friday, November 6 · 4:20-5:05 p.m.
- Where
- Carriage House Collective414 Bill Kennedy Way Southeast Suite 101 · Atlanta, GA · 30316
- Good to know
About this event
Our Level 2 Mat class is our intermediate to advanced offering for experienced clients, featuring dynamic sequencing, increased endurance, and greater movement complexity. You' Expect continuous movement, intermediate/advanced exercises, balance challenges, and complex transitions that demand strength, mobility, coordination, and body awareness. This class assumes a solid understanding of Pilates principles and movement patterns, allowing you to move with confidence, precision, and control through a rigorous full-body workout. Perfect for: Clients with a strong Pilates foundation who are ready for more challenge Style: Progressive, flowing, and strength-focused
From Carriage House Collective
Listed by Mindbody: Atlanta, GA, gathered by the Alpharetta events calendar.