Health & WellnessTuesday, November 10
Sculpt + Define Pilates
Tuesday, November 10 · 5-5:45 a.m. · The Mat Club, LLC
5-5:45 a.m.
- When
- Tuesday, November 10 · 5-5:45 a.m.
- Where
- The Mat Club, LLC1130 Donald Lee Hollowell Parkway Northwest · Atlanta, GA · 30318
- Good to know
About this event
Strengthen your arms, shoulders, back, and core with this sculpt-focused mat Pilates class designed to improve posture, stability, and total upper-body endurance. Upper Body + Core blends classic Pilates principles with controlled resistance training to create long, lean muscle definition while deeply activating the core. Expect intentional movement, slow controlled burns, and full-body connection through every exercise. This class leaves you feeling stronger, more aligned, and toned from the inside out.
From The Mat Club, LLC
Listed by Mindbody: Atlanta, GA, gathered by the Alpharetta events calendar.