Health & WellnessMonday, November 16
RIG
Monday, November 16 · 5:30-6:30 a.m. · The Yard Gym Grant Park
5:30-6:30 a.m.
- When
- Monday, November 16 · 5:30-6:30 a.m.
- Where
- The Yard Gym Grant Park437 Memorial Drive Southeast Suite A2 · Atlanta, GA · 30312
About this event
Our RIG sessions help build strength so that we create the ability to live our lives to the max! They are focused around power, strength and endurance, spending a lot of time on “The Rig“ focussing on a range of movement, functional and hypertrophy training. Remember, you can’t have a pretty house without strong foundations.
From The Yard Gym Grant Park
Listed by Mindbody: Atlanta, GA, gathered by the Alpharetta events calendar.