Health & WellnessWednesday, November 11
Afterglow
Wednesday, November 11 · 6-6:45 a.m. · F45 Training Sandy Springs City Center
6-6:45 a.m.
- When
- Wednesday, November 11 · 6-6:45 a.m.
- Where
- F45 Training Sandy Springs City Center6125 Roswell Road Suite 1000 · Atlanta, GA · 30328
- Good to know
About this event
Afterglow is a cardio workout built with a ladder style combination sequence. Work your way down the ladder as far as you can, the use of combos stations will get your heart rate right into that working zone and working up a sweat!
From F45 Training Sandy Springs City Center
Listed by Mindbody: Sandy Springs, GA, gathered by the Alpharetta events calendar.