Health & WellnessWednesday, November 11
Two Fold
Wednesday, November 11 · 5:30-6:15 a.m. · F45 Training Johns Creek
5:30-6:15 a.m.
- When
- Wednesday, November 11 · 5:30-6:15 a.m.
- Where
- F45 Training Johns Creek11030 Medlock Bridge Road 120 · Johns Creek, GA · 30097
- Good to know
About this event
Two Fold is a split resistance workout designed for the Peak series. Members can choose their target muscle group at each station: upper body or lower body. The focus of the workout is a main ‘peak’ lift in Pod 2.
From F45 Training Johns Creek
Listed by Mindbody: Johns Creek, GA, gathered by the Alpharetta events calendar.