Health & WellnessToday
Loyals
Monday, November 2 · 5:15-6 a.m. · F45 Training Brookhaven
5:15-6 a.m.
- When
- Monday, November 2 · 5:15-6 a.m.
- Where
- F45 Training Brookhaven1350 Dresden Drive · Brookhaven, GA · 30319
- Good to know
About this event
Loyals is a hybrid style workout, hitting the best of both cardio and resistance movements at a respective 2:1 ratio. During the Loyals workout you will experience muscle fatigue, and a rigorous test of muscle endurance and aerobic threshold.
From F45 Training Brookhaven
Listed by Mindbody: Brookhaven, GA, gathered by the Alpharetta events calendar.