Health & WellnessWednesday, November 11
Full Body Ody Ody Ody - Full Body Circuit Training
Wednesday, November 11 · 5:30-6:30 a.m. · Roundhouse Kickboxing
- When
- Wednesday, November 11 · 5:30-6:30 a.m.
- Where
- Roundhouse Kickboxing749 Moreland Avenue Southeast C-101 · Atlanta, GA · 30316
- Good to know
About this event
Various Rounds Consisting of 25 Minutes of Cardio-Driven Kickboxing On Long Bags Combined With 25 Minutes of Full-Body Focused Strength Training Our Programs Are Designed So That Everyday You're Building On A New Skill. We'll Focus on Assessing Your Mobility, Muscular & Cardiovascular Endurance, While Building Your Physical & Mental Strength. Incorporating Specialized Equipment & Training Methods Proven To Spark New Growth, We'll Finally Test Out What You've Learned Throughout The Entire Process. **BRING YOUR OWN GLOVES/WRAPS; WE HAVE GLOVES AND WRAPS AVAILABLE FOR PURCHASE!**
From Roundhouse Kickboxing
Listed by Mindbody: Atlanta, GA, gathered by the Alpharetta events calendar.