Health & WellnessMonday, November 9
Rise and Shine
Monday, November 9 · 7-8 a.m. · Giving Tree Yoga
7-8 a.m.
- When
- Monday, November 9 · 7-8 a.m.
- Where
- Giving Tree Yoga1295 West Spring Street #200 · Smyrna, GA · 30080
- Good to know
About this event
A Hatha-inspired gentle flow to get your body moving first thing. Class will focus on alignment asanas incorporating both strengthening and stretching aspects of the poses, followed by a brief meditation or breathwork to prepare your mind for the day ahead. May include Sun Salutations with variations provided. All Levels catered for.
From Giving Tree Yoga
Listed by Mindbody: Smyrna, GA, gathered by the Alpharetta events calendar.