Health & WellnessWednesday, November 18
STRENGTH B (Self-Directed)
Wednesday, November 18 · 6:30-7:10 a.m. · Senergy Fitness
6:30-7:10 a.m.
- When
- Wednesday, November 18 · 6:30-7:10 a.m.
- Where
- Senergy Fitness10595 Old Alabama Road Connector Ste 21 · Alpharetta, GA · 30022
About this event
NOTICE: Self Directed. Not trainer led. Strength focused training day with a different emphasis than Monday. Work out could include arms, legs, full body, or accessory training. Limited or optional cardio with a continued focus on building lean muscle and functional strength.
From Senergy Fitness
Listed by Mindbody: Roswell, GA, gathered by the Alpharetta events calendar.