Health & Wellness

Sculpt

Anchored Mind

When: No date ahead
Where: Anchored Mind1265 Minhinette Drive · Roswell, GA · 30075
Good to know: $25

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About this event

Strength training meets mindful movement. Sculpt combines yoga-inspired movement with functional strength training using dumbbells, resistance bands, bodyweight, and balance work. Bring your own mat! Best for muscular endurance, toning, calorie burn, and full-body conditioning. Open level, gently heated.

From Anchored Mind

Listed by Mindbody: Roswell, GA, gathered by the Alpharetta events calendar.