Health & Wellness
OY Ashtanga 2
onlYoga
- When
- No date ahead
- Where
- onlYogaColony Square 1201 Peachtree Street NE #110 · Atlanta, GA · 30361
- Good to know
About this event
The second step in our ashtanga-ish class progression, this guided class will move you through approx half of the primary series postures. In this class you will build stamina and strength, while using the tristana method. More complex transitions will be introduced, as well as postures from the end of the sequence. Enthusiastic beginners welcome. Those brand new to yoga or to ashtanga may want to start with our OY Ashtanga 1 classes, OY Flow 1, or Gentle yoga.
From onlYoga
Listed by Mindbody: Atlanta, GA, gathered by the Alpharetta events calendar.